Baduanjin, or Eight Pieces of Brocade, is a traditional Chinese health Qigong exercise that combines gentle movements with deep breathing. It is designed to improve flexibility, strength, and overall well-being.
Shahar Levy 
Focus on these three key guidelines for Better Progress and efficient practice.
Shahar Levy Master the fundamental footwork and stances that form the foundation of Yang-style Taijiquan practice and application.
Traditional Yang Family 
Of the core principals of Taijiquan and Daosim, the soft overcoming the hard, is a fundamental concept that guides our practice and life.
Shahar Levy Master the eight essential step forms and dynamic footwork principles in Yang-Style Taijiquan for proper foundation and technique progression.
Shahar Levy