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Understanding Footwork and Stances in Yang-Style Tai Chi Chuan
Master the fundamental footwork and stances that form the foundation of Yang-style Taijiquan practice and application.
Welcome to Cloudhands
Explore the transformative power of Taijiquan, Qigong, and Traditional Chinese Medicine for holistic health and well-being.
Taijiquan
Taijiquan is a traditional Chinese martial art that harmonizes
flowing physical movement with deep health cultivation and focused
mental engagement.
Through its deliberate and precise motions, it enhances coordination and refines delicate movements, all while sharpening the mind.
Through its deliberate and precise motions, it enhances coordination and refines delicate movements, all while sharpening the mind.
Taijiquan
Taijiquan is a traditional Chinese martial art that harmonizes
flowing physical movement with deep health cultivation and focused
mental engagement.
Through its deliberate and precise motions, it enhances coordination and refines delicate movements, all while sharpening the mind.
Through its deliberate and precise motions, it enhances coordination and refines delicate movements, all while sharpening the mind.
Qigong
Qigong, in its myriad forms, is an ancient Chinese practice refined over centuries as a powerful method of health cultivation and meditative practice. Daily practice of Qigong, helps alleviate ailments and profoundly improve both the body and mind.
Qigong
Qigong, in its myriad forms, is an ancient Chinese practice refined over centuries as a powerful method of health cultivation and meditative practice. Daily practice of Qigong, helps alleviate ailments and profoundly improve both the body and mind.
Traditional Chinese Medicine (TCM)
Traditional Chinese Medicine (TCM) serves as the foundational
bedrock for China's vast array of health preservation and
cultivation practices. As Wholistic as it is all-encompassing, TCM
views the body not as a machine to be fixed when broken, but
rather as a tree to be cared for and shown compassion.
With TCM's principles and treatments, one can significantly improve
overall well-being and health, and effectively address conditions
that disrupt daily life.
Traditional Chinese Medicine (TCM)
Traditional Chinese Medicine (TCM) serves as the foundational
bedrock for China's vast array of health preservation and
cultivation practices. As Wholistic as it is all-encompassing, TCM
views the body not as a machine to be fixed when broken, but
rather as a tree to be cared for and shown compassion.
With TCM's principles and treatments, one can significantly improve
overall well-being and health, and effectively address conditions
that disrupt daily life.
练养用
Cultivate body,
breath,
and mind
调身
Regain your strength and flexibity
调息
Promote your health and vitality
调心
Calm the mind and find balance within
Featured Posts & Articles
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What Students Say...
"You ALWAYS feel better after completing a class. I would tell someone who has never done Qi Gong before that it's an accessible practice that creates immediate results."
Kim Crich
Retired Teacher